Rediscover You Challenge Summary Page

Day 1: Rediscover you

Theme:  Focus on what you do want rather than what you don't want.

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Daily activity

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Participate:  #Rediscoveryou1 Visit Challenge Room & share something from your heart sing list and how you plan to incorporate it into your life.  

Day 2: Rediscover you

Theme:  You deserve to take care of yourself.​

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Daily activity

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Participate:  #Rediscoveryou2  Visit Challenge Room & share the advice you would give a good friend who has the same results you came up with on your self-care needs & review activity.  

Day 3: Rediscover you

Theme:  The power of self-talk & how it impacts you.

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Daily activity

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Participate:  #Rediscoveryou3  Visit Challenge Room & post a picture of your Gremlin or share the name you gave it during your Draw out your Gremlin activity.   

Day 4: Rediscover you

Theme:  Empower yourself to let go of what no longer serves you.

Daily Email

Daily activity

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Participate:  #Rediscoveryou4  Visit Challenge Room & post a picture/screenshot of your calendar or post-it notes showing your action items from your Take Stock & Take Action activity. 

Day 5: Rediscover you

Theme:  Be intentional.

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Daily activity

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Participate:  #Rediscoveryou5  Visit Challenge Room & post your favorite 'aha' moment from the challenge.  

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